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Temitope

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breakfast is the most important meal of the day
Lifestyle

Four reasons why breakfast is the most important meal of the day

Having a busy schedule every day, waking up very early in the morning with the buzz of your alarm, rushing to the bathroom and dressing up to rush out so as to avoid traffic, without breakfast happen many times. Of course, a busy morning can make it easy for breakfast to fall low in your …

Coconut
Lifestyle

Six amazing benefits of coconut oil

Natural products have been around since far back. They have remained very sufficient and consistent in delivering good results. Over time, people tend to forget about the usefulness of these natural products. One of these natural product is coconut oil, which is derived from coconut. This tropical oil is rich in beneficial fats like lauric acid …